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Easy 5-Ingredient Sheet Pan Lemon Herb Chicken Thighs

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A quick and easy sheet pan recipe featuring bone-in, skin-on chicken thighs roasted with fresh lemon juice, olive oil, and herbs for a flavorful and crispy dinner.

Ingredients

Scale
  • 6 bone-in, skin-on chicken thighs (about 2 lbs / 900g)
  • Juice of 1 large lemon
  • 3 tablespoons olive oil (extra virgin preferred)
  • 2 tablespoons fresh chopped herbs (such as rosemary or thyme)
  • Salt and black pepper to taste
  • Optional: 2-3 garlic cloves, minced
  • Optional: pinch of red pepper flakes

Instructions

  1. Preheat your oven to 425°F (220°C). Allow at least 10 minutes for the oven to reach temperature.
  2. Pat the chicken thighs dry with paper towels to remove excess moisture. Place them skin-side up in a large mixing bowl.
  3. Add olive oil, lemon juice, chopped fresh herbs, salt (about 1 teaspoon), black pepper (to taste), and if using, minced garlic and red pepper flakes to the bowl. Toss gently until chicken is evenly coated, about 2 minutes.
  4. Arrange the chicken thighs skin-side up on a rimmed sheet pan, spacing them slightly apart. Pour any leftover marinade over the top.
  5. Roast in the preheated oven for 30-35 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is golden and crispy. Rotate the pan halfway through cooking. Optionally broil for the last 2-3 minutes to crisp skin, watching carefully to avoid burning.
  6. Remove the pan and let the chicken rest for 5 minutes to allow juices to redistribute.
  7. Serve warm, spooning pan juices over the chicken. Pair with your favorite sides.

Notes

Pat chicken skin very dry before seasoning for extra crispy skin. Avoid overcrowding the pan to ensure even roasting. Let chicken rest after roasting to keep meat juicy. Use a meat thermometer to check doneness. Marinate chicken up to 4 hours for enhanced flavor but not longer to avoid ‘cooking’ the meat with lemon juice.

Nutrition

Keywords: sheet pan chicken, lemon herb chicken, easy chicken recipe, chicken thighs, quick dinner, one pan meal, gluten-free, dairy-free

Find it online: https://yumbelle.com/easy-5-ingredient-sheet-pan-lemon-herb-chicken-thighs-recipe-for-perfect-dinner/