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Perfect Grilled Lamb Chops Recipe with Easy Fresh Mint Chimichurri Sauce

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A quick and easy grilled lamb chops recipe paired with a bright, fresh mint chimichurri sauce that is perfect for summer barbecues and dinner parties.

Ingredients

Scale
  • 8 bone-in lamb chops, about 1-inch thick
  • 3 tablespoons extra virgin olive oil
  • 3 cloves garlic, minced
  • ½ cup fresh mint, finely chopped
  • ½ cup fresh parsley, finely chopped
  • 2 tablespoons red wine vinegar
  • ¼ teaspoon red pepper flakes (optional)
  • Salt and black pepper to taste
  • 1 tablespoon freshly squeezed lemon juice

Instructions

  1. In a medium bowl, combine ½ cup finely chopped fresh mint, ½ cup fresh parsley, 3 minced garlic cloves, 2 tablespoons red wine vinegar, 1 tablespoon lemon juice, 3 tablespoons olive oil, and ¼ teaspoon red pepper flakes (optional). Season with salt and pepper to taste. Stir well and set aside to let the flavors meld for about 10 minutes.
  2. Pat the lamb chops dry with paper towels. Lightly brush both sides with olive oil and season generously with salt and freshly ground black pepper. Let them sit at room temperature for 20 minutes before grilling.
  3. Preheat your grill to medium-high heat, around 400°F (200°C). If using charcoal, wait until the coals are glowing red with a light layer of ash.
  4. Place the lamb chops on the grill and cook for about 4 minutes per side for medium-rare (internal temperature should read 135°F / 57°C). Adjust timing if you prefer more or less done. Use tongs to flip gently without poking the meat.
  5. Remove the chops from the grill and transfer to a platter. Tent loosely with foil and let rest for 5-7 minutes to allow juices to redistribute.
  6. Spoon generous amounts of fresh mint chimichurri over the rested lamb chops. Serve some sauce on the side for dipping.

Notes

Let the lamb rest after grilling to keep it juicy. The chimichurri sauce can be made ahead and refrigerated. If no grill is available, pan-sear and finish in the oven at 400°F for 5-7 minutes. Fresh mint can be substituted with cilantro or basil. Use a meat thermometer for perfect doneness.

Nutrition

Keywords: grilled lamb chops, mint chimichurri, easy lamb recipe, summer barbecue, fresh herbs, quick dinner

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