Print

Quick Instant Pot Fruit Salad Recipe with Juicy Poached Fruits Made Easy

quick instant pot fruit salad - featured image
Print Recipe

A quick and easy fruit salad recipe using an Instant Pot to poach fruits in a lightly spiced syrup, delivering juicy, tender fruit with a refreshing and comforting flavor.

Ingredients

Scale
  • 2 cups apple, peeled and chopped (Gala recommended)
  • 2 cups pears, peeled and chopped (Bartlett recommended)
  • 1 cup fresh pineapple chunks
  • 1 cup seedless red grapes, halved
  • 1 cup fresh berries (blueberries or raspberries)
  • 1 cup water
  • ½ cup granulated sugar or honey
  • 1 cinnamon stick
  • 1 strip of lemon or orange zest
  • 1 tsp vanilla extract (optional)
  • Fresh mint leaves for garnish (optional)
  • Juice of half a lemon

Instructions

  1. Prepare the Fruit (10 minutes): Wash, peel, and chop apples, pears, pineapple, and other fruits into bite-sized pieces. Halve grapes and rinse berries gently. Set aside.
  2. Make the Poaching Syrup (5 minutes): In the Instant Pot, combine 1 cup water, ½ cup sugar (or honey), cinnamon stick, and citrus zest. Stir gently.
  3. Pressure Cook the Syrup (5 minutes): Seal the lid and set the Instant Pot to Manual/Pressure Cook on high for 5 minutes. When done, quick-release the pressure carefully.
  4. Add Fruits to the Syrup (2 minutes): Open the lid and immediately add the chopped fruits to the syrup. Stir gently to coat all the fruit evenly.
  5. Poach Fruits (3 minutes): Seal the lid again, and set the Instant Pot to Keep Warm mode for 3 minutes to soften the fruit without turning it mushy.
  6. Release and Cool (5 minutes): Carefully quick-release the pressure, then use a slotted spoon to transfer the poached fruits to a mixing bowl. Discard cinnamon stick and zest.
  7. Finish and Chill (optional): Stir in vanilla extract and fresh lemon juice. Let the salad cool to room temperature, then refrigerate for at least 30 minutes for best flavor.

Notes

Do not overcook the fruits to avoid mushiness; poach just until tender. Use firmer fruits like apples and pears for best texture. Soft berries should be added after poaching. Citrus zest adds a bright aroma. Adjust sweetness to taste. Variations include tropical fruits, spiced winter versions, and allergen-friendly substitutions.

Nutrition

Keywords: fruit salad, instant pot, poached fruit, quick dessert, healthy snack, easy recipe, gluten-free, dairy-free, vegetarian

Find it online: https://yumbelle.com/quick-instant-pot-fruit-salad-recipe-with-juicy-poached-fruits-made-easy/